Sound healing is the therapeutic application of sound frequencies to the body/mind of an individual with the intention of creating a state of harmony and health. Sound is audible vibration. Everything that exists, the body, thoughts, emotions, light, color, everything living and everything inanimate, is vibration. This means everything has an original unique ‘song’ that it constantly sings holding it in that unique vibration, shape, and form of balance.
When you have an experience that you find painful or difficult, the emotion is often dismissed, and therefore you end up not “feeling it”. This results in what is called repressed, suppressed or buried emotions. If you do not process emotions and other stressful life events efficiently, and do not have the tools to let go and release trauma when it happens, your cells, tissues and internal organs can record and absorb the energy, emotion and stress associated with it. This changes the original ‘song’ and vibration of balance, to the state of dis-ease. When one organ in the body is out of tune it will affect the whole body.
Sound healing is an extremely potent means of transformation on every level. It can reduce stress and anxiety, lower blood pressure, improve breathing and circulation, alleviate aches and pains, strengthen the immune system, and improve the mood of an individual. When combining sound vibration with intuition and focused pure intention, emotional, physical and mental patterns that no longer serve us can be gently unwound, allowing the body/mind to balance itself to its original unique ‘song’.